My famous pancakes!!! I know most of you love them as much as I do.
Makes 2 servings
1/3 cup old-fashioned oatmeal
4 egg whites
1 tbsp natural peanut or almond butter
1 tsp cinnamon
Stevia to taste
Cooking Spray
Combine 5 ingredients in a medium-sized bowl. Lightly spray a skillet with cooking spray and preheat at medium setting. Pour batter and cook until pancake firms, then flip and cook on the other side.
Nutrients per serving:
Calories: 220
Total Fats: 4g
Total Carbohydrates: 11g
Dietary Fiber: 2g
Sugars: 3g
Protein: 36g (got to love it)
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